Customers mention that the instructors are motivating, kind, and knowledgeable. They provide plenty of modifications and check in on you during class, creating a welcoming environment.

The studio offers a variety of classes including strength classes, signature classes that incorporate cardio, strength, and mindfulness elements, and high-energy workouts. Customers also mention the availability of online classes for those who prefer to workout from home.

Customers describe the studio as welcoming, clean, and inclusive. They mention that the staff is extremely welcoming and that the instructors are helpful and provide modifications to meet individual needs.

Customers highly recommend this studio to others who are looking for a challenging but not impossible workout. They mention that the classes are great, the instructors are knowledgeable, and the overall experience is fantastic.